Living with mental illness is a daily struggle, sometimes an hourly struggle, and it’s never fun. It can make the simplest tasks nearly impossible, like putting on socks. Which means that the biggest life changes - like moving 7,000 miles to Paris - are almost unthinkable.
Moving brings with it a lot of anxiety--especially if you’ve never been to the place before! As someone who’s dealt with anxiety for years, and just dealt with the stress of moving, here are some tips that I believe will help you with the anxiety of undertaking such a huge life change.
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Although I had already seen a ton of pictures of the exhibits online, I nevertheless still found myself in utter awe at times or surprised by an exhibit I didn’t know about. Here’s some of the highlights of my visit and tips to help you get the most out of your trip to teamLab Borderless.
If you’re taking one of your first trips, a huge decision to be made is whether or not to take an organized group tour or to go on…
The monasteries were perched on sandstone rock pillars with breathtaking scenery behind them. Despite having little free time to work with, I immediately knew that somehow I had to see this UNESCO World Heritage Site.
Whatever your packing style and personal needs, nothing is worse than forgetting essential items for a trip, so read on for my suggestions of items to bring with you on your next vacation or business trip.
Pamukkale means “Cotton Palace.” The landscape was created by hot spring waters containing calcite, which created gorgeous white terraces of mineral stalactites and petrified waterfalls.
Someone recently said they'd think I'd be the last person to travel based on how I am! But here’s the funny thing: I love travel and push myself to do it even when it means going out of my comfort zone. It's not always easy, but the benefits outweigh the risks.
For years, I had wanted to hike Pololū Valley in Kohala, but for various reasons, it kept never happening. Recently, one of my very good friends decided to…